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Karen Gibson

Karen Gibson

#Figure

  • Karen Gibson

    12:00 - 20/11/20

    Heavy Leg Session in The Gym

    Gruelling leg workout to failure in the gym. Sets of heavy hip thrusts followed up with the hack squat machine and some stiff leg dumbbell deadlifts!

    Video Length - 05:00 Minutes

    #Legs

    #Gym Clothes

    #Figure Competitor

    #Workout

  • Karen Gibson

    10:00 - 20/11/20

    Hardcore Leg Workout

    Heavy leg workout in the gym with sets to failure on the leg curl, leg extension, and leg press machine. Followed up with heavy barbell hip thrusts.

    Video Length - 05:00 Minutes

    #Figure Competitor

    #Glutes

    #Legs

    #Gym Clothes

    #Workout