Leah Partridge
Leah Partridge
Hi, my names Leah.
I’m a natural bodybuilder and figure competitor as well as personal trainer.
I’ve been training for about 6+ years total, training specifically for bodybuilding about 3.
I’ve compete in my first 2 natural shows in 2019 and placed 2nd in both shows with 2 invites to the British finals
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Leah Partridge
17:00 - 28/02/21
Glutes, Quads and Hamstrings!
Lower body leg workout starts with some reverse lunges with a dumbbell, lying leg curls, and some banded squats and side steps with a plate. Then onto deadlifts, straight leg dumbbell deadlifts, good mornings, and finished up with 90kg squats in the squat rack.
Video Length - 05:00 Minutes -
Leah Partridge
19:30 - 08/02/21
Home Gym Leg Workout
Workout starts with seated leg curls, good mornings with a barbell, kneeling squats, split squats with a barbell, and then finished off with standing cable hamstring curls.
Video Length - 05:00 Minutes -
Leah Partridge
16:30 - 14/01/21
Back and Legs Workout
Workout starts off with chins ups, lat pulldowns, barbell rows, one-arm dumbbell row, seated row, overhead triceps extensions. Then onto lower body exercises with calf raises, leg extensions and finishing up on the thigh abductor machine.
Video Length - 05:00 Minutes