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Natasha Novak

19:30 - 16/02/21

Huge Upper Body Workout

Workout starts with heavy Arnold press, dumbbell lateral raises, pec deck with a drop set, then onto cable lateral raises and bent over dumbbell reverse flys with a drop set. Finished off with front raises, standing barbell shoulder press, triceps rope pushdowns, and face pulls.

Video Length - 05:00 Minutes

#Back

#Chest

#Shoulders

#Triceps

#Gym Clothes

#Figure Competitor

#Workout

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