Raluca Raducu
Raluca Raducu
Ifbb Pro Bodybuilder
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Raluca Raducu
20:00 - 16/06/21
Unbelievable Biceps & Triceps Workout
Remarkable upper body gym session starts with a set of biceps curls to failure, some huge front double biceps flexing, and then some more sets of biceps curls for total overload. Moving on to cable rope overhead triceps extensions, and finished off with multiple sets of barbell preacher curls.
Video Length - 05:00 Minutes -
Raluca Raducu
18:00 - 05/06/21
Explosive Leg Workout
Painstaking lower body session starts off with Romanian deadlifts, then moves on to the leg press machine, some very impressive cable pull-throughs with a full stack, and finished up with some heavy barbell hip thrusts. Workout targets the hamstrings, quads, and glutes.
Video Length - 05:00 Minutes -
Raluca Raducu
21:30 - 28/05/21
Legendary Legs & Gigantic Biceps
Workout starts with walking lunges, cable hip thrusts, and mandatory posing. The routine includes a huge double biceps pose, side chest, rear double biceps, rear lat spread, side triceps, and hands overhead abdominal and thigh pose. Workout finishes with hip thrusts and further posing.
Video Length - 05:00 Minutes -
Raluca Raducu
20:00 - 19/05/21
Dazzling Gym Workout With Posing
Sublime workout starts off with lying machine chest press with some rear double biceps and lat spread posing between sets. Moving on to smith machine shoulder press followed by some mandatory bodybuilding poses. Then finished up with some heavy reps on the leg press machine.
Video Length - 05:00 Minutes -
Raluca Raducu
20:30 - 05/05/21
Super Strong Chest Workout
Stunning chest workout starts with an amazing show of strength with 65kg incline dumbbell chest press, with a front double biceps, side chest, and rear double biceps poses. The workout continues with some dropsets, posing, and some additional angels to cover all of the action.
Video Length - 05:00 Minutes -
Raluca Raducu
18:30 - 15/03/21
Heavy Biceps, Triceps & Chest Workout
Workout starts with a heavy superset of barbell curls and bench press, with a huge front double biceps pose. Then onto triceps pushdowns, biceps cable curls, and a full mandatory posing routine. Workout ends with a set of preacher curls and triceps dips.
Video Length - 05:00 Minutes